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LENA BRADARIC – HEALTH COACH

YOUR HEALTH &
WELLBEING
MATTER.


 

What is health coaching?


As your Health Coach, I provide guidance and accountability –
from exercise and nutrition to relationships, career, and spirituality –
for you as you embark on a journey toward optimal holistic health.


How does this coaching work?


I am your supportive mentor who helps you reach your goals in all areas of your life and feel at your best through personalized, one-on-one sessions around finding the right foods and lifestyle practices that work best for you.



LENA’S REGULAR PROGRAM


•    2x per month

•    50 min. video calls

•    duration: 6 months 

•    preparation before and after each session 

•    Personal health check

•    Access to resources like recipes, books, articles, meditations, workouts, etc. 

•    Personalized program based on your individual needs & goals  



LENA’S PREMIUM PROGRAM


•    4x per month

•    50 min. video calls

•    duration: 6 months 

•    preparation before and after each session 

•    Personal health check

•    Access to resources like recipes, books, articles, meditations, workouts, etc. 

•    Personalized program based on your individual needs & goals  





Are you ready to do this journey with me?

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